Saturday, May 23, 2009

Frustration abounds!

Okay finding out that I had diverticulitis was a relief! I can't tell you how many nights I woke up in severe pain and wondering what this was. I am glad I now know. However, what do I eat? All the things that are good for me diet wise are not good for the problems I am experiencing. I ate an apple two days ago and had a lot of pain a few hours later. Berries, nuts, whole grains, raw vegetables are all out of the question right now. I haven't lost any more weight. I think I need a nutritionist. It was easier to eat healthy when I could substitute it with a great piece of fruit or some crunch veggies. So to the three people who read my blog. Any ideas?
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1 comment:

  1. LoriAugust 16, 2009 at 1:08 AM

    Have you heard of "Nourishing Traditions"? Or the shorter-and-weight-loss-oriented book of using the same approach to cooking, "Eat Fat, Lose Fat"? Although I am the first to admit (from experience with trying) that it is not an easy thing to implement, I think a lot of their suggestions would help you.

    ReplyDelete

I'm trying to be honest and open with my journey. I realize it is my fault and no one else's that I am overweight. Please leave constructive comments. I already went through high school and have no intention to return.

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